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SPTS USA

Mar 18, 2020

March Madness or Sadness: Dealing with disappointment due to Coronavirus cancellations

How can we help our children deal with disappointments due to Coronavirus Cancellations? By Susan Tellone, RN, BSN, CSN, MSN During this Coronavirus outbreak, a majority of what l I keep hearing on social media are the disappointments of children and their parents as events are canceled due to social distancing to try and keep the spread of this virus limited. ¬†We are certainly in a new day and with it comes so much adjustment…
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SPTS USA

Mar 16, 2020

Keep Calm and Carry On: Taking care of our fears in the midst of Coronavirus

The Corona virus has created such a sense of uncertainty, it is a natural response to feel increased anxiety and fear during these difficult times. However, it is not helpful to think in terms of worst case scenarios as it contributes to worry and a sense of dread. We must stay focused on self-care and safety. Now is a time to practice mindfulness, positive affirmations and self-talk. We need to come together for the common…
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